I work with professionals in technology, design, engineering, and digital media who face relentless deadlines, constant pressure to innovate, and rapidly changing expectations. My approach to therapy is informed by hands-on experience in with technical systems, software development teams, and implementations. In therapy, I help clients navigate burnout, imposter syndrome, role ambiguity, and the chronic stress common in high-intensity digital environments. My goal is to provide a grounded space where you can stabilize, make decisions with clarity, and regain a sense of agency.

Whether you’re a developer, UX designer, data analyst, or startup founder, your work life can be as complex as the systems you manage. My background in software engineering (C#, .NET, SQL Server, JavaScript, PHP, AWS) and financial management, along with my experience in a wide range of industries, allows me to understand the stress and burnout associated with technical and financial positions. In therapy, I help you recognize psychological patterns that affect your professional life—such as perfectionism, emotional reactivity, team conflict, or managing difficult supervisors. I combine an understanding of workflow, software culture, and organizational communication with clinical strategies to help you work through challenges effectively.

Having directed performance-enhancement programs for the Federal Reserve Bank of New York, conducted market and behavioral research for Dell, and developed educational technologies, HR systems, and analytics platforms, I’ve seen how individuals operate within complex organizations. In therapy, I draw on performance psychology, emotional regulation techniques, and insight-oriented work to help you stay grounded, navigate workplace conflict, and build resilience. My aim is to give you the tools to maintain long-term well-being and feel more like yourself in fast-paced, high-demand professional environments.